Xu, the Podcast about Emptiness
This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness. We will explore breathing and mindfulness techniques from the Qigong tradition and allow the energy of the moment flow like medicine to help us empty our over-full hearts and minds. Tune in, and let go . . .You can support the podcast by becoming a Patron at https://www.patreon.com/XuPodcast
Xu, the Podcast about Emptiness
Stability
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Ryan Powell
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Season 1
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Episode 9
In this episode of Xu, we explore the idea and practice of stability. How can we stabilize our body, our breath and our spirit? When the world seems full of chaos around us, the best path we can take is to look within and find ways to strengthen and stabilize our own life. In this way, we become a stabilizing influence for our family, our community and our world.
Hear the story and teaching of the three iron nails left in the cave wall by Daoist Immortal Qiu Quji back in the year 1200AD and how this lesson in as relevant to our life today as it was over 800 years ago.