Xu, the Podcast about Emptiness
This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness. We will explore breathing and mindfulness techniques from the Qigong tradition and allow the energy of the moment flow like medicine to help us empty our over-full hearts and minds. Tune in, and let go . . .You can support the podcast by becoming a Patron at https://www.patreon.com/XuPodcast
Xu, the Podcast about Emptiness
The Returning Path
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Ryan Powell
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Season 1
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Episode 5
In this episode of Xu, The Podcast about Emptiness, we explore the practice of Returning. The old classics refer to Dao, the Path, as the Returning Way. Join Ryan on a meditative journey back to your home within the body. In our busy modern society our attention is hooked and drawn out into the myriad stories of the world very easily and we may find ourselves feeling scattered and uneasy in the moment. Here we learn the practice of unhooking and returning our spiritual energy back to the body. This is the Returning Path.