Xu, the Podcast about Emptiness
This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness. We will explore breathing and mindfulness techniques from the Qigong tradition and allow the energy of the moment flow like medicine to help us empty our over-full hearts and minds. Tune in, and let go . . .You can support the podcast by becoming a Patron at https://www.patreon.com/XuPodcast
Xu, the Podcast about Emptiness
Mountain Body
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Ryan Powell
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Season 2
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Episode 15
In this episode of Xu, The Podcast about Emptiness Ryan explores the meaning behind chapter 26 of Laozi's Daodejing. What is the importance of heaviness and how can heaviness become the root of lightness? Take a journey into your Mountain Body and feel the felt sense of connection to earth and solidity through this musical contemplation of the Dao.