Xu, the Podcast about Emptiness
This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness. We will explore breathing and mindfulness techniques from the Qigong tradition and allow the energy of the moment flow like medicine to help us empty our over-full hearts and minds. Tune in, and let go . . .You can support the podcast by becoming a Patron at https://www.patreon.com/XuPodcast
Xu, the Podcast about Emptiness
Walk through the Woods
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Ryan Powell
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Season 2
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Episode 8
Come friend, and take a walk through the woods with me. In this episode of Xu, Ryan invites you on a musical stroll through the verdant woods in a musical, healing meditation with nature. May we remember the importance of nature; of getting outside and walking through the woods with no goal or destination in mind. Nature teaches and heals us if we allow ourselves to remove our city armor and walk softly amongst the trees from time to time.