Xu, the Podcast about Emptiness
This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness. We will explore breathing and mindfulness techniques from the Qigong tradition and allow the energy of the moment flow like medicine to help us empty our over-full hearts and minds. Tune in, and let go . . .You can support the podcast by becoming a Patron at https://www.patreon.com/XuPodcast
Xu, the Podcast about Emptiness
Cleanse your Heart Mirror
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Ryan Powell
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Season 2
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Episode 3
In this episode of Xu we explore the path of cleansing the Heart Mirror. How can we overcome patterns of self-destructive thought and judgment? Together we explore the gentle path of Nei Guan (Inner Observation) as a way to unravel patterns and conditioning that hold us back from the realization of our true nature. Come journey on stings of harp and guitar as we walk hand in hand along the journey of Xu.