Xu, the Podcast about Emptiness
This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness. We will explore breathing and mindfulness techniques from the Qigong tradition and allow the energy of the moment flow like medicine to help us empty our over-full hearts and minds. Tune in, and let go . . .You can support the podcast by becoming a Patron at https://www.patreon.com/XuPodcast
Xu, the Podcast about Emptiness
Empty Your Trash
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Ryan Powell
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Season 2
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Episode 2
In this episode of Xu, The Podcast about Emptiness we explore the practice of daily cultivation as a means of emptying our inner garbage can. We all take in so much information, media and stimulus each day. Our inner vessel becomes like an over-full garbage can. As our true nature is the Xu, the emptiness beyond concept, it is always within us as we are within Xu. All that is needed is a practice of daily emptying of the trash to restore our connection to the infinite field of potential that is Xu.